Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site.

# New Horizon Counseling Center

## Sitemaps

- [XML Sitemap](https://nhcc.us/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Manifesting Positivity For The Best Year Yet](https://nhcc.us/2023/04/18/manifesting-positivity-for-the-best-year-yet/) - Manifesting positivity is a powerful tool that can help you achieve your goals and create the life you want. With the start of a new year, it's the perfect time to focus on manifesting positive energy and making the most of the year ahead. Here are some tips for manifesting positivity and creating your best
- [10 Reasons Why Quitting Cold Turkey Usually Doesn't Work](https://nhcc.us/2023/04/07/10-reasons-why-quitting-cold-turkey-usually-doesnt-work/) - Quitting cold turkey refers to abruptly stopping the use of a substance or behavior without any gradual reduction or support. While it may seem like a quick and easy solution, it's not always the best approach for everyone. Here are ten reasons why quitting cold turkey usually doesn't work: 1. Withdrawal symptoms: Many substances,
- [How To Know When A Medical Detox Is Necessary](https://nhcc.us/2023/03/27/how-to-know-when-a-medical-detox-is-necessary/) - A medical detox is necessary when a person is physically dependent on a substance, such as drugs or alcohol, and the abrupt cessation of use could lead to severe withdrawal symptoms. Some signs that may indicate a medical detox is necessary include: Physical withdrawal symptoms: These can include tremors, seizures, sweating, vomiting, and insomnia, among
- [How To Navigate Relapse](https://nhcc.us/2023/03/17/how-to-navigate-relapse/) - Navigating a relapse can be a challenging experience, but it's important to remember that it's a normal part of the recovery journey for many people. Here are some steps you can take to continue your recovery after a relapse: 1. Acknowledge the relapse: It's important to recognize that a relapse has occurred and accept
- [How and Why to Practice Self-Care](https://nhcc.us/2023/02/17/how-and-why-to-practice-self-care/) - Self-care is the conscious and intentional actions you do to care for your physical, emotional, and mental well-being. It entails a variety of activities and behaviors that aid in the maintenance of a healthy and balanced lifestyle and can have a substantial impact on your overall happiness and quality of life. At New Horizon Counseling
- [15 February Activities Ideas for Seniors](https://nhcc.us/2023/02/03/15-february-activities-ideas-for-seniors/) - Our social circle may shrink, and our daily routines may become monotonous as we age. Because of this, senior citizens may feel lonely, bored, and isolated. Find new and interesting activities to partake in to overcome these problems. New Horizon Counseling Center, a prominent senior care facility, has organized an extensive list of senior-friendly February
- [10 Mental Health Tips for Parents](https://nhcc.us/2023/01/27/10-mental-health-tips-for-parents/) - It is estimated that one in five people will experience a mental health condition in their lifetime. These conditions range from mood disorders to anxiety and PTSD. Knowing how mental health affects oneself and those around one is essential. The following information will provide ten tips to help parents experiencing mental health issues. Educate
- [January is Mental Wellness Month](https://nhcc.us/2023/01/20/january-is-mental-wellness-month/) - Mental health and achieving mental wellness is a silent epidemic. Depression, anxiety, and other such disorders reduce the quality of life for so many individuals. This January, the New Horizon Counseling Center focuses on mental health to increase recognition and promote care. Mental health is how you feel emotionally and psychologically and think, behave,
- [Thinking of Trying Dry January? Steps for Success](https://nhcc.us/2023/01/13/thinking-of-trying-dry-january-steps-for-success/) - If you want to make healthier choices in the new year, why not participate in Dry January? Dry January is an annual challenge in which people refrain from drinking alcohol for the entire month. Dry January can be a great way to start the year on a healthier note, whether you want to reset your
- [How to Find the "Right" Therapist](https://nhcc.us/2022/12/16/how-to-find-the-right-therapist/) - Searching for therapists can be stressful, especially if you need to know what you're looking for or need a thorough picture of the process. You could spend years searching and end up with nothing but discouraging results. New Horizon Counseling Center is here to help you find trustworthy, competent psychotherapists who are not only experts
- [10 Tips for Making Outpatient Treatment Successful](https://nhcc.us/2022/12/09/10-tips-for-making-outpatient-treatment-successful/) - Outpatient treatment is one of the most effective ways of overcoming addiction. But as with any other medicine, it takes work and dedication to succeed. To ensure the best possible outcome for your recovery, consider the following tips from New Horizon Counseling Center. 1. Set clear recovery goals. The first step in making outpatient treatment
- [Stress and Addiction: Can Stress Lead to Drug Abuse?](https://nhcc.us/2022/12/02/stress-and-addiction-can-stress-lead-to-drug-abuse/) - If you've ever experienced stress, you know how hard it can be to put that feeling aside. It has a way of creeping into your life and taking over everything. Stress is a part of life, and avoiding it's not always possible. But when stress starts to get the better of you, then that's when
- [The First Step to Creating Healthy Habits Is Smaller Than You Think](https://nhcc.us/2022/11/25/the-first-step-to-creating-healthy-habits-is-smaller-than-you-think/) - New Horizon Counseling Center is a proven, positive force in the community and can help you create healthy habits tailored to your needs. Your counselor can help you work towards more beneficial practices because he is trained to understand what each individual wants out of life and what they already have. It is easy for
- [How and Why Music Can Be Therapeutic](https://nhcc.us/2022/11/18/how-and-why-music-can-be-therapeutic/) - Music is more than just an enjoyable pastime — it's also a powerful form of therapy. Music therapy is an intervention that supports the successful treatment of individuals who may benefit from it. Just like talking with a therapist or taking medication, this kind of therapy has been shown to have therapeutic benefits for those
- [A Holistic Approach To Substance Abuse Treatment](https://nhcc.us/2022/11/16/a-holistic-approach-to-substance-abuse-treatment/) - New Horizon Counseling Center takes a holistic approach to substance abuse treatment. A recent study reveals that at least 46% of American adults have a close friend or family member with–ongoing or past–substance abuse-related problems. The study also reveals that family support can play an integral role in helping loved ones overcome their struggle with
- [Early Childhood Mental Health Awareness Month](https://nhcc.us/2022/11/04/early-childhood-mental-health-awareness-month/) - Substance abuse (or substance use disorder) can affect children in early childhood, and it is defined is a pattern of using or abusing substances that leads to significant impairment or distress, including health and emotional problems. Behavioral health and substance abuse are associated with the mental health and social service systems. Substance abusers often want
- [The Most Important Things You Can Do To Help an Alcoholic](https://nhcc.us/2022/11/01/the-most-important-things-you-can-do-to-help-an-alcoholic/) - Alcoholism is a disease that can devastate a life, with its effects felt by the alcoholic and everyone around them. Intemperance is an illness that requires treatment to break free from its grip, and as a part of recovery, addicts will often seek help from social groups. Organizations such as New Horizon Counseling Center are
- [What Does it Mean to Recover from Addiction?](https://nhcc.us/2022/10/21/what-does-it-mean-to-recover-from-addiction/) - Recovery from addiction means a lot more than just going "sober." The addict must change certain habits, patterns of thinking, and acting to ensure that the addiction is not only arrested but doesn't return. Addiction causes the body to react differently to things that are not necessarily addictive. Here are some ways how you can
- [Why is Sleep Important for Recovery?](https://nhcc.us/2022/10/14/why-is-sleep-important-for-recovery/) - Undoubtedly, sleep plays an essential role in recovery and rehabilitation. However, sleep's importance is often overlooked in an outpatient or inpatient rehab setting. Given that most of these facilities already have a regimented schedule and patients are already limited in their mobility, they can make it difficult or impossible to get a proper night's rest.
- [October is Depression and Mental Health Awareness Month](https://nhcc.us/2022/10/07/october-is-depression-and-mental-health-awareness-month/) - Depression is a widespread mental health condition that has the potential to affect everyone. Depression affects more than 15% of Americans annually and is the leading cause of disability for people aged 15-44 in the U.S., according to The National Institute of Mental Health (NIMH). It is a severe illness that can interfere with daily
- [How Owning a Pet Can Benefit Your Mental Health](https://nhcc.us/2022/09/30/how-owning-a-pet-can-benefit-your-mental-health/) - Pets are generally considered to be family members, not just companions. Whether owning a pet for you means a dog, cat, snake, or hamster, pets can improve your life. Pets can help us feel less lonely and learn how to love again. The following article contains tips on how pet ownership can benefit your mental
- [What are 5 ways to cope with anxiety?](https://nhcc.us/2022/09/27/what-are-5-ways-to-cope-with-anxiety/) - Anxiety is a normal part of life, but it can be debilitating when you feel trapped in your head and body. Anxiety is an emotion that affects people differently. Some people experience mild anxiety, while others suffer severe panic attacks or phobias. The good news is that we can do many things to help manage
- [10 Tips for Managing Depression This Fall and Winter](https://nhcc.us/2022/09/16/10-tips-for-managing-depression-this-fall-and-winter/) - Depression is a severe medical illness that can be difficult to manage. It affects 12-20% of the population annually or about 1 in every five people. Depression doesn't have to be debilitating; it simply means you're feeling sad or lacking energy. Here are ten tips from New Horizon Counseling Center for managing depression this fall
- [10 Sober Activities - Yes, You Can Do These Without Alcohol](https://nhcc.us/2022/09/09/10-sober-activities-yes-you-can-do-these-without-alcohol/) - There is always the possibility that you'll find yourself in a situation with no alcohol or mixed drinks available. You can do many sober activities to fill your time and fuel your creativity. New Horizon Counseling Center has taken the time to compile a list of heavy activities you can do anywhere. You are limited
- [Tips to Help Avoid Suicidal Thoughts](https://nhcc.us/2022/09/01/tips-to-help-avoid-suicidal-thoughts/) - This September has served as a reminder that mental illness is one of the major health issues affecting many people worldwide. Suicide is among the leading causes of death in America. Although it’s a complex topic to discuss, keeping silent about it can lead to tragic results. New Horizon Counseling Center has identified the following
- [How To Help An Addict That Doesn't Want Help](https://nhcc.us/2022/08/29/how-to-help-an-addict-that-doesnt-want-help/) - The worst part about addiction is the withdrawal phase. It is the point at which a person addicted to drugs, alcohol, or even cigarettes finally realizes they need help. What often follows next is a wild flurry of emotions and thoughts. One passage states: "It's so good I don't even care if it hurts." This
- [What Are The 4 Levels Of Addiction?](https://nhcc.us/2022/08/12/what-are-the-4-levels-of-addiction/) - Addiction is a serious problem that can ruin lives. It can be difficult to overcome addiction, but it is possible. There are four levels of addiction: physical, emotional, mental, and spiritual. We will discuss each level in-depth and provide tips for overcoming addiction. Trying the substance Most people who try drugs or engage in
- [10 Common Alcohol Withdrawal Symptoms](https://nhcc.us/2022/08/05/10-common-alcohol-withdrawal-symptoms/) - Sometimes people might find themselves unable to stop drinking, and as a result, they may experience withdrawal symptoms when they try to stop. Long-term alcohol use can cause serious damage to the body through liver disease and brain shrinkage. There are some withdrawal symptoms that may occur even after one has been sober for a
- [Making Your Home Alzheimer’s Friendly: The Complete Guide](https://nhcc.us/2022/07/26/making-your-home-alzheimers-friendly/) - The tips and tricks in this guide are easy to implement, but you don’t have to be an expert caretaker. You can make your home Alzheimer’s friendly without needing to toiling over legal documents or hiring expensive caregivers. New Horizon Counseling Center has put together some tips to help make your loved one’s life a
- [Top 10 Summer Activities for Seniors](https://nhcc.us/2022/07/22/top-10-summer-activities-for-seniors/) - Seniors want to enjoy their golden years and be as active as possible, but it's not always easy to find safe activities for older people. Fortunately, there are many terrific summer activities for seniors — especially those who live in warm areas. When the temperature rises and daylight stretches, many seniors take advantage of the
- [10 Ways to Say ‘No’ to Alcohol in Any Scenario](https://nhcc.us/2022/07/14/10-ways-to-say-no-to-alcohol-in-any-scenario/) - In a group of people, either at wedding events, college night outs, or simply a get-together with friends, alcohol has to be involved in these social scenes. However, this might not be the case for you since you are in recovery at New Horizon Counseling Center, you have decided to stay sober during the weekend,
- [What Is Pink Cloud Syndrome?](https://nhcc.us/2022/07/08/what-is-pink-cloud-syndrome/) - Have you ever felt so happy with your life that you were floating on a cloud? If so, you may have experienced "pink cloud syndrome." This is a condition that can affect people who are in the early stages of recovery from addiction. People who are experiencing pink cloud syndrome often feel overly optimistic and
- [Setting Boundaries With Your Friends and Family While You're In Recovery](https://nhcc.us/2022/06/29/setting-boundaries-with-your-friends-and-family-while-youre-in-recovery/) - After doing the mandatory hard work throughout the time of your treatment for your addiction issues, there will come a time when you have to take yourself off from rehab. In your process of getting better, it will be your responsibility to stand guard on your recovery and avoid deterioration. There are several ways you
- [Fellowship: Having Support in a Strong Community Committed to You](https://nhcc.us/2022/06/24/fellowship-having-support-in-a-strong-community-committed-to-you/) - The first step to creating a fellowship is finding the people you relate to in life. Often, people who have a problem with substance use associate with others like them, and creating a community contrary to their isolation. They differentiate themselves from sober people and even have a name for such people called 'normies'. That
- [Tips to Deal with a Vaping Addiction](https://nhcc.us/2022/06/17/tips-to-deal-with-a-vaping-addiction/) - Vaping has quickly become a widespread practice among teens and some older people. However, because 99% of vapes contain nicotine, it is very addictive, making users slowly dependent on vaping. This eventually causes health problems and disrupts the user's social life. If you or a person in your life is struggling with this substance abuse
- [5 Tips For A Sober Summer](https://nhcc.us/2022/06/10/5-tips-for-a-sober-summer/) - Time for the peak of summer means countless hours spent by the pool and on any other activities that involve being outside. While this is certainly a great way to spend the season, it often comes with its own set of challenges. For many people, summer also means when they feel inclined to indulge in
- [Are Addiction and Compulsive Behaviors Connected?](https://nhcc.us/2022/06/03/are-addiction-and-compulsive-behaviors-connected/) - Addiction and compulsive behaviors share some familiar features, but they are not the same. Both involve losing control, obsessive thoughts, and continued use despite negative consequences. Compulsive behavior is defined as repetitive, ritualistic behavior that a person feels compelled to do. This could include behaviors like skin picking, hair pulling, excessive hand-washing, or anything else
- [12 Tips For Caring For Elderly Parents At Home](https://nhcc.us/2022/05/24/12-tips-for-caring-for-elderly-parents-at-home/) - New Horizon Counseling Center is an education and care provider for all, including individuals aged 60 and older and their families in New York. Elderly parents can be a caregiver’s biggest challenge. To help you care for your aging parents, we offer these tips on keeping your sanity when caring for them at home. (1)
- [10 Things You Can Do To Deal With Isolation During Addiction Recovery](https://nhcc.us/2022/05/18/10-things-you-can-do-to-deal-with-isolation-during-addiction-recovery/) - New Horizon Counseling Center is a nonprofit organization that provides counseling and therapy to individuals and families in need. New Horizon offers affordable services to those who need them most, regardless of income or insurance status. These tips can help ease the isolation process while making life easier for yourself and your loved ones during
- [5 Signs Your Loved One Has Relapsed](https://nhcc.us/2022/05/12/5-signs-your-loved-one-has-relapsed/) - A relapse is a return to alcohol or drugs after some period in which either abstinence was attained or substance use was decreased. Many people believe that a relapse is an event, but it’s a process. Relapse is often preceded by pre-morbid conditions such
- [May Is Mental Health Awareness Month](https://nhcc.us/2022/05/05/may-is-mental-health-awareness-month/) - Mental Health is something that is often taken for granted and underestimated. Many of us don’t see anyone who looks sad or unwell and think they’re probably just tired or something. Although it is rare, there are cases where someone can be mentally ill. This can manifest itself in several ways, from having a negative
- [Why Detoxing is the Necessary First Step On the Path to Recovery](https://nhcc.us/2022/04/27/why-detoxing-is-the-necessary-first-step-on-the-path-to-recovery/) - Detoxing is the process of purging the body or mind of all toxins. This includes but is not limited to drugs, chemicals, and alcohol. Although you may feel that detoxing is too extreme, giving your body, mind, and emotions a much-needed break is necessary. The detox process begins with a shift in perspective towards health
- [5 Self-Care Tips for Mental Health](https://nhcc.us/2022/04/19/5-self-care-tips-for-mental-health/) - We’ve all been there down in the dumps about work, family, friends, romantic relationships, or something else in our life. And, we can all relate to being stressed out from time to time. Self-care is the practice of taking care of yourself, whether that means getting enough sleep, eating nutritiously, or taking time to do
- [April Is National Month Of Hope](https://nhcc.us/2022/04/13/april-is-national-month-of-hope/) - April is National Hope Month, and at New Horizon Counseling Center (NHCC), we aim to create an environment where everyone may feel hopeful. With hope, you learn to believe in yourself and to be able to deal with anything life throws at you. When things get tough, hope motivates us to keep going. Take
- [From Casual To A Serious Problem: The Progression Of Addiction](https://nhcc.us/2022/04/04/from-casual-to-a-serious-problem-the-progression-of-addiction/) - For the vast majority of people fighting or struggling with addiction, a common factor that stands out is the onset of the addiction. According to the National Institute of Drug Abuse, an estimated 21 million Americans aged above 12 have had to seek substance abuse treatment. As a fact, substance abuse is regarded as the
- [Alzheimer’s & Dementia Care Tips for Everyday Tasks](https://nhcc.us/2022/04/01/alzheimers-dementia-care-tips-for-everyday-tasks/) - Taking care of a loved one with Alzheimer’s and dementia is no easy task. Every need requires patience and flexibility to avoid frustration and stress. Working with centers like New Horizon Counseling Center makes caring for your loved ones much easier. The following tips will make your time taking care of your loved one much
- [Tips for Getting the Most Out of Group Therapy](https://nhcc.us/2022/03/28/tips-for-getting-the-most-out-of-group-therapy/) - Group therapy can be an incredibly effective way to treat various mental health issues. However, it can also be quite intimidating for those who have never participated before. New Horizon Counseling Center is a great place to start when looking for group therapy to treat substance abuse. We are licensed by the NYS Office of
- [New Beginnings In Recovery: Help on the Horizon](https://nhcc.us/2022/03/25/new-beginnings-in-recovery-help-on-the-horizon/) - Finding Help There are a lot of factors to consider when thinking about chemical dependency, but some incredibly important points to remember are that you're not alone. Also, there are people who genuinely want to help. Finally, that there are institutions led by New York educated locals who care about their community, and promote recovery.
- [10 Health Benefits of Getting Clean from Drugs and Alcohol](https://nhcc.us/2022/03/21/10-health-benefits-of-getting-clean-from-drugs-and-alcohol/) - People have been taking drugs and drinking alcohol for centuries now. Whether it's because they are celebrating a special occasion or need to escape reality, many people feel an overwhelming urge to use these substances. Unfortunately, they are not aware of this behavior's serious risks. New Horizon Counseling Center understands that drug and alcohol use
- [Helping a Loved One Cope with a Mental Illness](https://nhcc.us/2022/03/18/helping-a-loved-one-cope-with-a-mental-illness/) - Mental illness is just like any other illness, but it can be challenging to accept for many people. As a friend or relative, it's essential to understand what the person you care about is going through and help them get the treatment they need. This can be challenging, especially if you don't have experience with
- [Five Ways Senior Centers Benefit Our Community](https://nhcc.us/2022/03/15/five-ways-senior-centers-benefit-our-community/) - Senior centers have big responsibilities and provide various services for seniors. The New Horizon Counseling Center is a senior center on Concord's West Side that provides counseling, recreational activities, and support to over 2000 seniors every year. The New Horizon has been helping the residents of New York for years. They have a wide range
- [Why Does Your Loved One Need Home Care Management?](https://nhcc.us/2022/03/11/why-does-your-loved-one-need-home-care-management/) - You may have questions about why your loved one needs home care management. If you’ve previously participated in residential or outpatient treatment programs, you know that recovery is not a one-size-fits-all solution. New Horizon Counseling Center’s knowledgeable patient-centered team recognizes that not all patients recover from an addiction to drugs and alcohol in the same
- [Why Counseling Is a Critical Component to Total Health](https://nhcc.us/2022/03/07/why-counseling-is-a-critical-component-to-total-health/) - Mental health concerns and addictions are at an all-time high across the United States. With nearly 30 million people each year suffering from mental health issues that can lead to addiction, it is imperative that we craft and deliver solutions that address this crisis. Why Counseling Is a Critical Component to Total Health Counseling
- [March is Developmental Disability Awareness Month](https://nhcc.us/2022/03/04/march-is-developmental-disability-awareness-month/) - March is Developmental Disability Awareness Month. It is a month-long campaign to bring awareness to developmental disabilities. It has been designated as a time of year that shows how much we care about those around us, and it's not just for people who have disabilities. This month, let's show the world that people with developmental
- [10 Tips For Teaching Your Kids About Drugs and Alcohol](https://nhcc.us/2022/02/24/10-tips-for-teaching-your-kids-about-drugs-and-alcohol/) - Substance use disorder or addiction is a mental health condition induced by environmental factors and genetics, among other factors. Talking to your kids and giving them facts about drugs can help protect them from substance use disorder. Here are ten tips for teaching your kids about drugs and alcohol. Start Early It's crucial that you
- [Why Put Your Loved One In A Day Time Senior Care Center?](https://nhcc.us/2022/02/15/why-put-your-loved-one-in-a-day-time-senior-care-center/) - New Horizon Counseling Center is a top-rated daytime senior care center in the area. Offering a wide range of activities and events, our center provides seniors with an engaging environment to connect with others their age. With personalized care from our experienced staff, we work hard to ensure that each senior feels comfortable and
- [What Is Outpatient Mental Health Treatment?](https://nhcc.us/2022/02/11/what-is-outpatient-mental-health-treatment/) - If you have questions about outpatient mental health treatment in New York, you’re not alone. The essential difference between inpatient and outpatient treatment is your residency status at the treatment center. Today’s world is stressful. Managing the combined stresses of home, family, work, or school can cause your stress levels to increase. Too much
- [10 Tips to Manage Stress While Sustaining Sobriety](https://nhcc.us/2022/02/07/stress/) - Sobriety can lead to many changes, but it does not create miracles. The stresses of life still arise. Times of personal stress can tempt people into soothing their worries as they did before they became sober. It is possible to overcome this and remain committed to sobriety. Here are ten tips for coping with stress
- [Considering A Full Break From Alcohol? Here Is How To Start The Process](https://nhcc.us/2022/02/04/full-break-from-alcohol/) - Alcohol addiction is a very serious problem that can lead to many detrimental consequences for those suffering, as well as their family and friends. Fortunately, there are many alcohol addiction treatment options available at facilities such as New Horizon Counseling Center, which can help those suffering from substance abuse get on the road to
- [What To Do If an Adolescent is Abusing Drugs & Alcohol](https://nhcc.us/2022/01/24/teen-abusing-drugs-and-alcohol/) - Teens and adolescents are at a vulnerable stage of development. They need to be able to trust their parents and adults in order to feel safe enough to share what they’re going through, even with something like abusing drugs and alcohol. Be open with them about your own experiences so that they can see you
- [Five Signs of a Functional Alcoholic](https://nhcc.us/2022/01/31/five-signs-of-a-functional-alcoholic/) - Five Signs of a Functional Alcoholic Many people can drink alcohol without any problems, but alcohol can become a problem for some. Alcoholism is a disease that affects the brain and how a person thinks, feels, and acts. There are different types of alcoholism, including functional and chronic. Functional alcoholism is when a person has
- [What To Look For in an Adult Behavioral Health Clinic](https://nhcc.us/2022/01/28/what-to-look-for-in-an-adult-behavioral-health-clinic/) - What To Look For In An Adult Behavioral Health Clinic Have you been looking for the right adult behavioral health clinic for your beloved one for quite some time? Lack of correct information is the primary cause of inappropriate solutions and choices for quality adult behavioral health care. New Horizon Health Counseling Center has committed their
- [Nutrition Tips for Better Mental Health](https://nhcc.us/2022/01/21/nutrition-tips-better-mental-health/) - The diet you eat can have a significant impact on your mood. If you're struggling with mental health issues, it may be due to what you're putting in your mouth. By adding some foods to your diet and eating more of certain nutrients, you can help maintain a healthy mind. The team at New Horizon
- [Can Healthy Eating and Exercise Aid In Substance Abuse Recovery?](https://nhcc.us/2022/01/17/healthy-eating-exercise-substance-abuse-recovery/) - Substance abuse affects the body in two ways. The first is that the substance engages the brain so the body functions are all but forgotten. The second is that the organs are affected (meaning heart attack and stroke,) failure of the liver and lungs, as well as a weak immune system. New Horizon Counseling Center
- [10 Questions to Ask Before Entering an Addiction Recovery Program](https://nhcc.us/2022/01/04/10-questions-to-ask-before-entering-an-addiction-recovery-program/) - The decision to change your life has arrived. You’re going to get sober. Ridding yourself of any addiction involves a process, and you may relapse before you succeed. Recovery isn’t about perfection, so you need answers to at least 10 questions to ask before entering an addiction recovery program. You know it’s important to reach
- [5 Ways to Improve Mental Health](https://nhcc.us/2022/01/03/5-ways-to-improve-mental-health/) - We all know that mental health is essential, but did you know that you can do to improve it? In this blog post, we'll share five ways that you can boost your mental health. These tips will help you feel your best, from getting active to practicing self-care. So, what are you waiting for? Start
- [5 Signs that Your Elderly Parent Needs Help](https://nhcc.us/2021/12/08/5-signs-that-your-elderly-parent-needs-help/) - 5 Signs that Your Elderly Parent Needs Help There are several signs that an elderly parent needs help. Some of them are quite obvious, but many are less so. Sometimes you may feel that the signs are not enough to warrant taking action, and it's better to take a "wait and see" approach. The more
- [New Beginnings In Recovery – Making The Decision To Change](https://nhcc.us/2021/12/08/new-beginnings-in-recovery-making-the-decision-to-change/) - New Beginnings In Recovery – Making The Decision To Change Substance addiction brings with it a slew of conflicting emotions -- shame, bitterness, resentment and frustration, to name but a few. It also involves fear, a lot of fear. What if people find out? Worse, what will happen if I can not get my next
- [Tips To Help Improve The Lives Of Those That Are Disabled](https://nhcc.us/2021/11/23/tips-to-help-improve-the-lives-of-those-that-are-disabled/) - More than 54 million disabled people are living in the United States. These individuals have varying degrees of disability, but they all share one thing in common: they are less able to do certain tasks that others take for granted. This blog post discusses some ways to help improve the lives of those who are
- [6 Ways on Finding the Right Senior Care Center for Your Loved One ](https://nhcc.us/2021/11/23/6-ways-on-finding-the-right-senior-care-center-for-your-loved-one/) - How do you find the right senior care center for your loved one? You could be looking at several different factors, such as location, staff credentials, and other potential benefits, and we here at New Horizon will cover all of these points with you to get started. But before you start to make comparisons between
- [Tips To Boost Mental Health](https://nhcc.us/2021/11/09/tips-to-boost-mental-health/) - Mental health is the foundation of a healthy life. It includes your psychological, emotional and social well-being. Like your physical health, mental health is something you should think about all the time and invest in which is what we strive to do each and everyday at New Horizon Counseling. Do not wait until you are
- [10 Top Tips For Reducing Alcohol Consumption](https://nhcc.us/2021/11/09/10-top-tips-for-reducing-alcohol-consumption/) - Alcohol consumption is a significant problem in the United States. The Centers for Disease Control and Prevention (CDC) reports that excessive alcohol use leads to 88,000 deaths per year. One way to help reduce these numbers is to follow some simple steps that our experts at New Horizon Counseling recommend. These ten tips will help
- [New Horizon Counseling Center (NHCC) Expands to Nassau County](https://nhcc.us/2015/03/16/new-horizon-counseling-center-nhcc-expands-to-nassau-county/) - (NASSAU, NY) A solution for those seeking mental health services in Nassau. NHCC is one of the largest non-profit providers of community based mental health services in NYC, and is now extending their reach to residents of Nassau County. For over thirty years NHCC has been on the frontlines addressing the needs of New Yorkers coping
- [Peninsula Counseling Center changes hands](https://nhcc.us/2015/03/25/peninsula-counseling-center-changes-hands/) - By Micah Danney mdanney@liherald.com Peninsula Counseling Center in Valley Stream was acquired by New Horizon Counseling Center, a mental health service provider with established locations in Brooklyn and Queens. The change is management became official on Monday. “Our goal is to create a sustainable solution for mental health services for Nassau County,” said Herrick Lipton,
- [New Horizon Counseling Center at Rolling River Spring Festival](https://nhcc.us/2015/05/19/new-horizon-counseling-center-at-rolling-river-spring-festival/) - At the Rolling River Day Camp Spring Festival in April funds were raised for one month summer camp scholarships for five young NHCC clients. The scholarships are a wonderful annual gift that exposes young children to a sense of community, the opportunity to make new friends and experience many activities for the first time. NHCC volunteers worked a crafts table
- [The Meeting Place at the NHCC Valley Stream](https://nhcc.us/2015/05/19/visited-the-meeting-place-at-the-nhcc-valley-stream/) - Representatives from four Starbucks locations on the South Shore of Long Island visited The Meeting Place at the NHCC Valley Stream location to talk about the Starbucks company, employment opportunities and their personal experiences as general managers in the Green Acres, Merrick, Rockville Centre and the Sunrise Mall locations. They treated members of The Meeting Place to Starbucks
- [In Wake of Rise in Heroin Abuse and Deaths, Hempstead Town Pledges Funds for Drug Counseling Services](https://nhcc.us/2015/07/09/in-wake-of-rise-in-heroin-abuse-and-deaths-hempstead-town-pledges-funds-for-drug-counseling-services/) - In the midst of a disturbing rise in heroin abuse and deaths on Long Island and across the nation, Supervisor Kate Murray announced the Town of Hempstead’s pledge to increase funding and support to local community groups that provide drug addiction counseling and related services for neighbors in need. In addition to Hempstead Town’s ongoing
- [Counseling center extends reach - New management spreads the word](https://nhcc.us/2015/08/14/counseling-center-extends-reach-new-management-spreads-the-word/) - The mental health service provider that took over operations at the former Peninsula Counseling Center in March is looking to expand the center’s reach and its impact in Nassau County, according to the facility’s new management. “We want to keep the community’s needs addressed, because if it were closed, it would be disastrous,” said Herrick
- [Planting Seeds of mental health](https://nhcc.us/2016/06/14/planting-seeds-of-mental-health/) - May is National Children’s Mental Health Awareness month. New Horizon Counseling Center has provided Forget-Me-Not Flower seeds at the Oceanside Library for parents and children to plant and enjoy while focusing on the importance of children’s behavioral health. Audrey Goodman, the center’s Community Relations Coordinator said they are trying to plant a seed so parents
- [Happy Fourth of July!](https://nhcc.us/2016/07/03/happy-fourth-of-july/)
- [One Fine Concert in Cedarhurst Park](https://nhcc.us/2016/08/03/one-fine-concert-in-cedarhurst-park/) - Cedarhurst felt the earth move at Andrew J. Parise Park, for another amazing summer concert. Joey Arminio & The Family delivered a sterling musical and dance performance in tribute Carole King, one of the greatest performers and songwriters in pop culture. Their bold signature voices faithfully recreated her glorious sound leaving the crowd with memories
- [New Horizon Counseling Center Ladies Nite Out](https://nhcc.us/2016/11/22/new-horizon-counseling-center-ladies-nite-out/) - The New Horizon Counseling Center Auxiliary celebrated its annual Ladies Nite Out to support the Doris Vine Memorial Fund for Children and the Joan Baum Friends Program at the Lawrence Club on November 9th. The event includes dinner, bingo, and fabulous raffles. Both programs promote children's services at NHCC including art therapy, psychotherapy and support
- [Worth  Accountable  Named  Thankful  Empowered  Determined](https://nhcc.us/2016/11/22/worth-accountable-named-thankful-empowered-determined/) - The W.A.N.T.E.D. Project is an 8 week program for young men, ages 12 - 18 that focuses on the challenges of strengthening adolescent identity and self-esteem, areas with which many youth might struggle in a society where they may not feel highly values or understood. Pictured above Rev. Kymberley Clemons-Jones of the Valley Stream Presbyterian
- [Lynbrook High School students mentor children in Friends Program](https://nhcc.us/2017/02/02/lynbrook-high-school-students-mentor-children-in-friends-program/) - By Mike Smollins As he watched third-grader Jake Prince’s 3-point shot go through the hoop during a game of basketball, the pride in Lynbrook High School sophomore Josh Polansky’s face told the whole story. “Did you really just make that?” Josh asked, unable to hide the excitement. “That’s a three,” Prince confirmed with a smile
- [Storefront counseling center to open in Howard Beach](https://nhcc.us/2015/03/03/7572/) - The New Horizon Counseling Center is getting ready to open up its newest location on Cross Bay Boulevard. The center, located at 156-28 Cross Bay Blvd., is set to have its grand opening on Oct. 1, according to Herrick Lipton, the administrative and financial director for the center. A staple in southern Queens for over
- [New Horizon Counseling Center hosts luncheon](https://nhcc.us/2017/11/03/lynbrook-high-school-students-mentor-children-in-friends-program-2-3/) - Over 60 guests from local hospitals, schools, businesses, houses of worship and other local non-profit organizations attended an in-house luncheon for a presentation on the services and programs New Horizon Counseling Center provides to the community. Source: http://liherald.com/valleystream/stories/new-horizon-counseling-center-hosts-luncheon,97331
- [The Club celebrates Thanksgiving](https://nhcc.us/2017/11/24/lynbrook-high-school-students-mentor-children-in-friends-program-2-2/) - The Club, a social day program for seniors over 60 with cognitive (Alzheimer’s and other dementias) and physical frailties, served Thanksgiving lunch with the help of the Lions Club of Valley Stream to roughly 70 people, including members, families and caregivers at the St. Joseph School in Hewlett on Nov. 20. Inside Mike Doyle Hall,
- [New Horizon Counseling hosts ladies’ night](https://nhcc.us/2017/11/30/lynbrook-high-school-students-mentor-children-in-friends-program-2/) - Audrey Goodman, community relations coordinator for New Horizon Counseling Center in Valley Stream, along with CEO Herrick Lipton, welcomed 85 women at its annual “Ladies Nite Out” on Nov. 8 at the Lawrence Club to support children’s services at New Horizon. At the annual bingo and dinner event, women in the community were updated on
- [New Horizons Counseling Center marks Thanksgiving with seniors](https://nhcc.us/2018/11/29/lynbrook-high-school-students-mentor-children-in-friends-program-2-4/) - By Tyler Marko The help the seniors of the New Horizons Counseling Center jump into the holiday season, the Valley Stream-based agency provided their clients a proper Thanksgiving meal, a holiday buffet was held at the closed St. Joseph’s School building in Hewlett on Nov. 19. There were 13 tables set up throughout the school’s
- [Five Towns Community Center Health Fair aims to expand awareness](https://nhcc.us/2021/07/09/five-towns-community-center-health-fair-aims-to-expand-awareness/) - NY Project Hope, a program of the New York State Office of Mental Health that operates at the New Horizon Counseling Center in Valley Stream, has a staff of crisis counselors to help with issues ranging from economic hardship to behavioral health, and offers services to the Five Towns. Read the full article here: https://www.liherald.com/stories/five-towns-community-center-health-fair-aims-to-expand-awareness,133420
- [Struggling with mental health is not rare](https://nhcc.us/2021/09/02/struggling-with-mental-health-is-not-rare/) - By Daniel Robertson Mental health continues to a topic that has affected many top tier athletes across the country. Women’s tennis player Naomi Osaka dropped out of the French Open a couple of months back, and two weeks ago Simone Biles temporary withdrew herself from the Tokyo Olympics due to her mental health. Some people

## Pages

- [Home](https://nhcc.us/)
- [Mission](https://nhcc.us/mission/)
- [Values](https://nhcc.us/values/)
- [Employee Portal](https://nhcc.us/employee-portal/) - Office 365 Accumedic
- [Contact Us](https://nhcc.us/contact-us/)
- [Health Home/Care Management](https://nhcc.us/care/)
- [Adult Home Behavioral Health](https://nhcc.us/adult-home-behavioral-health/)
- [Meeting Place Clubhouse](https://nhcc.us/meeting-place-clubhouse/)
- [CCBHC](https://nhcc.us/ccbhc/)
- [ACT](https://nhcc.us/act/)
- [Non-Hospital Crisis and Emergency Support](https://nhcc.us/non-hospital-crisis-and-emergency-support/)
- [Alzheimer's Program](https://nhcc.us/alzheimers-program/)
- [Senior Center](https://nhcc.us/senior-center/)
- [Developmental Disability Services](https://nhcc.us/developmental-disability-services/)
- [Day Treatment Program](https://nhcc.us/day-treatment-program/)
- [Outpatient Services](https://nhcc.us/outpatient-services/)
- [Addiction Recovery Programs](https://nhcc.us/chemical-dependency-programs/)
- [School Based Programs](https://nhcc.us/school-based-programs/)
- [Integrated Outpatient Services](https://nhcc.us/outpatient-behavioral-health/)
- [Test](https://nhcc.us/test-2/)
- [](https://nhcc.us/test/)
- [Careers](https://nhcc.us/careers/) - LMSW / LCSW / LMHC Social Workers in Smithtown, NYFull-Time | Copiague, NY | $70k - $75k LMSW / LCSW Social Workers in CopiagueFull-Time | Copiague, NY | $65k - $75k LMSW / LCSW / MHC / LMHC / LCAT Social Workers in BrooklynFull-Time | Brooklyn, NY | $65k - $75k MHC / LMHC /
- [Embed List](https://nhcc.us/embed-list/)
- [Home New](https://nhcc.us/home-new/)
- [Our Leadership](https://nhcc.us/our-leadership/)
- [Donate](https://nhcc.us/donate/)
- [Blog](https://nhcc.us/blog/)
- [News](https://nhcc.us/news/)
- [test-careers](https://nhcc.us/test-careers/) - [jobs]
- [Job Dashboard](https://nhcc.us/job-dashboard/) - [job_dashboard]
- [Jobs](https://nhcc.us/jobs/) - [jobs]
- [Project Hope](https://nhcc.us/project-hope/) - NY Project Hope is a statewide crisis counseling initiative available to every New York resident. The Crisis Counseling Program provides support, outreach, and education to assist individuals and communities coping with COVID-19. It is a strengths-based program offering support that promotes resilience, empowerment, and recovery… always free, confidential, and anonymous. What does a Crisis Counseling
- [Telehealth Login](https://nhcc.us/telehealth-login/)
- [Schedule Appointment](https://nhcc.us/appointment/)
- [Motivation Monday with Mike](https://nhcc.us/motivation-monday/)
- [Covid 19 Updates](https://nhcc.us/covid19/) - Due to the current global pandemic, New Horizon Counseling Center has taken the following measures to protect our employees, clients and programs, while continuing to provide services: Program Facilities/Use of Telehealth Most programs are operating with the use telehealth services (either by telephone or video) so that clients can receive the highest level of care without
- [Contact Us](https://nhcc.us/contact-us-old/)
- [Our History](https://nhcc.us/our-history/)
- [Outreach](https://nhcc.us/outreach/)
- [Our Leadership](https://nhcc.us/our-leadership_bu/)
- [Privacy Practices](https://nhcc.us/privacy-practices/)

## Locations

- [N/A](https://nhcc.us/csl_locations/n-a/)
- [Ozone Park Clinic](https://nhcc.us/csl_locations/ozone-park-clinic/)

## Course

- [Introduction to Financial Accounting](https://nhcc.us/course/introduction-to-financial-accounting/)
- [Introduction to Managerial Accounting](https://nhcc.us/course/introduction-to-managerial-accounting/)
- [Intermediate Accounting I](https://nhcc.us/course/intermediate-accounting-i/)
- [Contemporary Accounting Topics](https://nhcc.us/course/contemporary-accounting-topics/)
- [Introduction to Taxation](https://nhcc.us/course/introduction-to-taxation/)
- [Accounting Systems and Auditing](https://nhcc.us/course/accounting-systems-and-auditing/)
- [Business Processes and Controls](https://nhcc.us/course/business-processes-and-controls/)
- [Cost Accounting](https://nhcc.us/course/cost-accounting/)
- [Advanced Cost Accounting and Management](https://nhcc.us/course/advanced-cost-accounting-and-management/)
- [Auditing](https://nhcc.us/course/auditing/)

## Personnel

- [LeVar Nero](https://nhcc.us/personnel/levar-nero/)
- [Sigal Mashall](https://nhcc.us/personnel/sigal-mashall/)
- [Susan Appelman](https://nhcc.us/personnel/susan-appelman/)
- [Ari Baraff](https://nhcc.us/personnel/ari-baraff/)
- [Keith Burrus](https://nhcc.us/personnel/keith-burrus/)
- [Jami Busuttil](https://nhcc.us/personnel/jami-busuttil/)
- [Alysia Clarke](https://nhcc.us/personnel/alysia-clarke/)
- [Donna Depiola](https://nhcc.us/personnel/donna-depiola/)
- [Julie Detto](https://nhcc.us/personnel/julie-detto/)
- [James Draga](https://nhcc.us/personnel/james-draga/)
- [Luisa Fischetto](https://nhcc.us/personnel/luisa-fischetto/)
- [Cecily Haramis](https://nhcc.us/personnel/cecily-haramis/)
- [Nitza Hasis](https://nhcc.us/personnel/nitza-hatsis/)
- [Shamila Kadim](https://nhcc.us/personnel/shamila-kadim/)
- [Michelle Karfinkel](https://nhcc.us/personnel/michelle-karfinkel/)
- [Raquel Karim](https://nhcc.us/personnel/raquel-karim/)
- [Imogene Lewis](https://nhcc.us/personnel/imogene-lewis/)
- [Batsheva Margolis](https://nhcc.us/personnel/batsheva-margolis/)
- [Eleni Mathioudakis](https://nhcc.us/personnel/eleni-mathioudakis/)
- [Jeremy Merrill](https://nhcc.us/personnel/jeremy-merrill/)
- [Maryann Risorto](https://nhcc.us/personnel/maryann-risorto/)
- [Robert Robinson](https://nhcc.us/personnel/robert-robinson/)
- [Kathy Schmitt](https://nhcc.us/personnel/kathy-schmitt/)
- [Aren Shamash](https://nhcc.us/personnel/aren-shamash/)
- [Bozena Sliwowska](https://nhcc.us/personnel/bozena-sliwowska/)
- [Carly Lebrun](https://nhcc.us/personnel/carly/)
- [Flora Bienstock](https://nhcc.us/personnel/flora-bienstock/)
- [Herrick Lipton](https://nhcc.us/personnel/herrick-lipton/)

## Portfolio

- [Charity & Voluntary For Social](https://nhcc.us/portfolio/charity-voluntary-for-social/)
- [Medical Breakthrough](https://nhcc.us/portfolio/medical-breakthrough/)
- [Family Law Advisory](https://nhcc.us/portfolio/family-law-advisory/)
- [Free Training For Senior](https://nhcc.us/portfolio/free-training-for-senior/)
- [Stage Play From Students](https://nhcc.us/portfolio/stage-play-from-students/)
- [Concert For Charity](https://nhcc.us/portfolio/concert-for-charity/)
- [Free Tuition From Prof. Smith](https://nhcc.us/portfolio/free-tuition-from-prof-smith/)
- [Business Showcase Session](https://nhcc.us/portfolio/business-showcase-session/)
- [Charity Activity in Atlanta](https://nhcc.us/portfolio/charity-activity-in-atlanta/)

## Timeline Stories

- [NHCC Awarded a Community ACT Team](https://nhcc.us/cool_timeline/nhcc-awarded-a-community-act-team/)
- [NHCC Awarded a Shelter ACT Team](https://nhcc.us/cool_timeline/nhcc-awarded-a-shelter-act-team/)
- [NHCC Adds 3 New CCBHC Clinics](https://nhcc.us/cool_timeline/nhcc-adds-3-new-ccbhc-clinics/) - Arverne, Mill Basin and Elm York added as three additional CCBHC clinics
- [NHCC Founded/Ozone Park Clinic Opens](https://nhcc.us/cool_timeline/nhcc-founded/) - On October 1 1981, New Horizon Counseling Center was founded by Dr. Isac Bechor, a board certified Psychiatrist and Neurologist with the vision of becoming a premier safety net provider and serving the surrounding communities.
- [NHCC launches Telehealth, adds CCBHC services to NHCC-Valley Stream, awarded iOS in every clinic](https://nhcc.us/cool_timeline/nhcc-valley-stream-adds-ccbhc-services/)
- [NHCC awarded iOS in Copiague](https://nhcc.us/cool_timeline/nhcc-awarded-ios-in-copiague/)
- [NHCC is 1 of 13 orgs./ selected for the NYS CCBHC Pilot (Ozone Park, West Rockaway, Far Rockaway)](https://nhcc.us/cool_timeline/nhcc-is-1-of-13-orgs-selected-for-the-nys-ccbhc-pilot-ozone-park-west-rockaway-far-rockaway/)
- [NHCC Expands Clinics to Copiague & Smithtown in Suffolk County](https://nhcc.us/cool_timeline/nhcc-expands-clinics-to-copiague-smithtown-in-suffolk-county/)
- [NHCC Programming Expands to Nassau County](https://nhcc.us/cool_timeline/nhcc-programming-expands-to-nassau-suffolk-counties/) - NHCC expands clinics with NHCC-Valley Stream. NHCC awarded an OASAS license in Valley Stream, opens Clubhouse & Alzheimer's/Senior Program.
- [NHCC Expands Clinics with NHCC-Howard Beach](https://nhcc.us/cool_timeline/nhcc-expands-clinics-with-nhcc-howard-beach/)
- [NHCC's Day Treatment Program Opens in Far Rockaway](https://nhcc.us/cool_timeline/nhccs-day-treatment-program-opens-in-far-rockaway/)
- [NHCC expands with Clinics in NYC Adult Homes](https://nhcc.us/cool_timeline/nhcc-clinics-open-in-nyc-adult-homes/)
- [NHCC Begins Offering OPWDD Services](https://nhcc.us/cool_timeline/nhcc-begins-offering-opwdd-services/)
- [Care Management Launches](https://nhcc.us/cool_timeline/care-management-launches/)

## Categories

- [Uncategorized](https://nhcc.us/category/uncategorized/)
- [Blog](https://nhcc.us/category/blog/)
- [News](https://nhcc.us/category/news/)

## Tags

- [Alcohol](https://nhcc.us/tag/alcohol/)
- [Mental Health](https://nhcc.us/tag/mental-health/)

## Location Categories

- [Outpatient Clinic](https://nhcc.us/csl-locations-categories/outpatient-clinic/)

## Course Category

- [Accounting Elective Courses](https://nhcc.us/course_category/accounting-elective-courses/)
- [Accounting Required Courses](https://nhcc.us/course_category/accounting-required-courses/)

## Personnel Category

- [Faculty](https://nhcc.us/personnel_category/faculty/)

## Portfolio Category

- [Charity](https://nhcc.us/portfolio_category/charity/)
- [Justice](https://nhcc.us/portfolio_category/justice/)
- [Social](https://nhcc.us/portfolio_category/social/)

## Portfolio Tag

- [Acting](https://nhcc.us/portfolio_tag/acting/)
- [Business](https://nhcc.us/portfolio_tag/business/)
- [Charity](https://nhcc.us/portfolio_tag/charity/)
- [Concert](https://nhcc.us/portfolio_tag/concert/)
- [Drama](https://nhcc.us/portfolio_tag/drama/)
- [Family](https://nhcc.us/portfolio_tag/family/)
- [Law](https://nhcc.us/portfolio_tag/law/)
- [Medical](https://nhcc.us/portfolio_tag/medical/)
- [Music](https://nhcc.us/portfolio_tag/music/)
- [Social](https://nhcc.us/portfolio_tag/social/)
- [Sport](https://nhcc.us/portfolio_tag/sport/)
- [Study](https://nhcc.us/portfolio_tag/study/)
- [Tuition](https://nhcc.us/portfolio_tag/tuition/)

## Department

- [Business Adminstration](https://nhcc.us/department/business-adminstration/)

## Campus

- [Adman's Hall](https://nhcc.us/campus/admans-hall/)
- [Kingster's 80](https://nhcc.us/campus/kingsters-80/)
- [KU2 Hill](https://nhcc.us/campus/ku2-hill/)

## Level

- [Graduate](https://nhcc.us/level/graduate/)
- [Undergraduate](https://nhcc.us/level/undergraduate/)

## Instructor

- [Albert Coman (PhD)](https://nhcc.us/instructor/albert-coman-phd/)
- [Angelina Jones (PhD)](https://nhcc.us/instructor/angelina-jones-phd/)
- [Bruce Willis (PhD)](https://nhcc.us/instructor/bruce-willis-phd/)
- [Carol Dawson (PhD)](https://nhcc.us/instructor/carol-dawson-phd/)
- [John Hagensy (PhD)](https://nhcc.us/instructor/john-hagensy/)

## Semester

- [Fall 2018](https://nhcc.us/semester/fall-2018/)
- [Spring 2019](https://nhcc.us/semester/spring-2019/)

## Credit

- [2.000](https://nhcc.us/credit/2-000/)
- [3.000](https://nhcc.us/credit/3-000/)
- [4.000](https://nhcc.us/credit/4-000/)

## Method

- [Lecture](https://nhcc.us/method/lecture/)
- [Online](https://nhcc.us/method/online/)
- [Seminar](https://nhcc.us/method/seminar/)