Mental Health is something that is often taken for granted and underestimated. Many of us don’t see anyone who looks sad or unwell and think they’re probably just tired or something. Although it is rare, there are cases where someone can be mentally ill. This can manifest itself in several ways, from having a negative...Read More

Detoxing is the process of purging the body or mind of all toxins. This includes but is not limited to drugs, chemicals, and alcohol. Although you may feel that detoxing is too extreme, giving your body, mind, and emotions a much-needed break is necessary. The detox process begins with a shift in perspective towards health...Read More

We’ve all been there down in the dumps about work, family, friends, romantic relationships, or something else in our life. And, we can all relate to being stressed out from time to time. Self-care is the practice of taking care of yourself, whether that means getting enough sleep, eating nutritiously, or taking time to do...Read More

  April is National Hope Month, and at New Horizon Counseling Center (NHCC), we aim to create an environment where everyone may feel hopeful. With hope, you learn to believe in yourself and to be able to deal with anything life throws at you. When things get tough, hope motivates us to keep going. Take...Read More

For the vast majority of people fighting or struggling with addiction, a common factor that stands out is the onset of the addiction. According to the National Institute of Drug Abuse, an estimated 21 million Americans aged above 12 have had to seek substance abuse treatment. As a fact, substance abuse is regarded as the...Read More

Taking care of a loved one with Alzheimer’s and dementia is no easy task. Every need requires patience and flexibility to avoid frustration and stress. Working with centers like New Horizon Counseling Center makes caring for your loved ones much easier. The following tips will make your time taking care of your loved one much...Read More

Group therapy can be an incredibly effective way to treat various mental health issues. However, it can also be quite intimidating for those who have never participated before. New Horizon Counseling Center is a great place to start when looking for group therapy to treat substance abuse. We are licensed by the NYS Office of...Read More

Finding Help There are a lot of factors to consider when thinking about chemical dependency, but some incredibly important points to remember are that you’re not alone. Also, there are people who genuinely want to help. Finally, that there are institutions led by New York educated locals who care about their community, and promote recovery....Read More

People have been taking drugs and drinking alcohol for centuries now. Whether it’s because they are celebrating a special occasion or need to escape reality, many people feel an overwhelming urge to use these substances. Unfortunately, they are not aware of this behavior’s serious risks. New Horizon Counseling Center understands that drug and alcohol use...Read More

Mental illness is just like any other illness, but it can be challenging to accept for many people. As a friend or relative, it’s essential to understand what the person you care about is going through and help them get the treatment they need. This can be challenging, especially if you don’t have experience with...Read More