Manifesting positivity is a powerful tool that can help you achieve your goals and create the life you want. With the start of a new year, it’s the perfect time to focus on manifesting positive energy and making the most of the year ahead. Here are some tips for manifesting positivity and creating your best...Read More

Quitting cold turkey refers to abruptly stopping the use of a substance or behavior without any gradual reduction or support. While it may seem like a quick and easy solution, it’s not always the best approach for everyone. Here are ten reasons why quitting cold turkey usually doesn’t work:   1.  Withdrawal symptoms: Many substances,...Read More

A medical detox is necessary when a person is physically dependent on a substance, such as drugs or alcohol, and the abrupt cessation of use could lead to severe withdrawal symptoms. Some signs that may indicate a medical detox is necessary include: Physical withdrawal symptoms: These can include tremors, seizures, sweating, vomiting, and insomnia, among...Read More

Navigating a relapse can be a challenging experience, but it’s important to remember that it’s a normal part of the recovery journey for many people. Here are some steps you can take to continue your recovery after a relapse:   1. Acknowledge the relapse: It’s important to recognize that a relapse has occurred and accept...Read More

Self-care is the conscious and intentional actions you do to care for your physical, emotional, and mental well-being. It entails a variety of activities and behaviors that aid in the maintenance of a healthy and balanced lifestyle and can have a substantial impact on your overall happiness and quality of life. At New Horizon Counseling...Read More

Our social circle may shrink, and our daily routines may become monotonous as we age. Because of this, senior citizens may feel lonely, bored, and isolated. Find new and interesting activities to partake in to overcome these problems. New Horizon Counseling Center, a prominent senior care facility, has organized an extensive list of senior-friendly February...Read More

It is estimated that one in five people will experience a mental health condition in their lifetime. These conditions range from mood disorders to anxiety and PTSD. Knowing how mental health affects oneself and those around one is essential. The following information will provide ten tips to help parents experiencing mental health issues.   Educate...Read More

Mental health and achieving mental wellness is a silent epidemic. Depression, anxiety, and other such disorders reduce the quality of life for so many individuals. This January, the New Horizon Counseling Center focuses on mental health to increase recognition and promote care.   Mental health is how you feel emotionally and psychologically and think, behave,...Read More

If you want to make healthier choices in the new year, why not participate in Dry January? Dry January is an annual challenge in which people refrain from drinking alcohol for the entire month. Dry January can be a great way to start the year on a healthier note, whether you want to reset your...Read More

Searching for therapists can be stressful, especially if you need to know what you’re looking for or need a thorough picture of the process. You could spend years searching and end up with nothing but discouraging results. New Horizon Counseling Center is here to help you find trustworthy, competent psychotherapists who are not only experts...Read More