Detoxing is the process of purging the body or mind of all toxins. This includes but is not limited to drugs, chemicals, and alcohol. Although you may feel that detoxing is too extreme, giving your body, mind, and emotions a much-needed break is necessary. The detox process begins with a shift in perspective towards health...Read More

We’ve all been there down in the dumps about work, family, friends, romantic relationships, or something else in our life. And, we can all relate to being stressed out from time to time. Self-care is the practice of taking care of yourself, whether that means getting enough sleep, eating nutritiously, or taking time to do...Read More

  April is National Hope Month, and at New Horizon Counseling Center (NHCC), we aim to create an environment where everyone may feel hopeful. With hope, you learn to believe in yourself and to be able to deal with anything life throws at you. When things get tough, hope motivates us to keep going. Take...Read More

For the vast majority of people fighting or struggling with addiction, a common factor that stands out is the onset of the addiction. According to the National Institute of Drug Abuse, an estimated 21 million Americans aged above 12 have had to seek substance abuse treatment. As a fact, substance abuse is regarded as the...Read More

Taking care of a loved one with Alzheimer’s and dementia is no easy task. Every need requires patience and flexibility to avoid frustration and stress. Working with centers like New Horizon Counseling Center makes caring for your loved ones much easier. The following tips will make your time taking care of your loved one much...Read More